So after 2 days on my 6 weeks to summer challenge and a cleanse day I am 5 lbs down and just enjoyed a Yummy breakfast .
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After a day of cleansing yummy porridge with almond milk, a drizzle of maple syrup and a sprinkling of sunflower and pumpkin seeds, walnuts and dates
So filling so amazing
Packed with vitB so a great energy source that is slow release also amazing to help you lose weight as well
See all of the benefits below