6 weeks to summer

Yummy scrummy breakfast

Mocha protein shake

2 scoops

1 scoop protein powder

Drizzle of natural yogurt

Scattering of chai seeds and pumpkin and sunflower seeds

If you like your coffee you will love this

Another lb down that 6 since the start of my 6 weeks to summer challenge

Watch out for my live Facebook 6 min workouts starting today

Sign up now or pm me for details of these amazing products

The key to success

These products

Weight led workout



Hard work

Good clean food

This does include the occasional drink 🍸

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