Berry and pear smoothie bowl
This is my yummy tea
No kids so I’m having a smoothie bowl as I had eggs and smoked salmon for breakfast
This delicious meal is pear and berry
I blended a strawberry protein shake with berry powder, blueberries and half a pear

Topped with
Chai seeds
Sunflower, pumpkin and flax seeds
Half a pear sliced
With a drizzle of honey
3 dates
A drizzle of coconut yogurt
A drizzle of peanut butter
Blueberries

Delish I have had my protein in every meal and in both my snacks today are you getting the right amount of protein throughout the day

If you want more info about the health products I use or a nutritional
Plan just go to Moodfit.co.uk
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