Berry and pineapple smoothie bowl

Yummy brekkie as always sorry it’s my think kids made pancakes this morning so had a tiny one on the middle with some peanut butter my strawberry smoothie bowl was made with

strawberry protein shake

pineapple 🍍

Frozen berries


topped with strawberries 🍓

coconut 🥥 curls

chai seeds

pumpkin seeds

sunflower seeds 🌻


3 dates and walnuts

you can also add a little homemade museli as well if you would like a nutritional plan just go online to or if you want more info on the energy and performance products I use just out info in the comments below

#nutrition #health #breakfast #protein #shakes #lovefood #foodlover #personaltrainer

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