Blue Monday
Ok peeps tomorrow is #bluemonday the most depressing day of the year after Christmas we’re broke waiting on payday to pay off credit cards still struggling to shift the weight you’ve put on probably stopped going to the gym because you are putting on weight and craving those bad foods again I watched this film totally lifted me think I need to watch it every morning we are all capable of amazing things we just need to believe we can do it and put the work in as for learning I thought when I finished uni I didn’t need to study WRONG we need to keep learning and keep growing I study online and it makes me feel amazing #motivates me and helps with my #mentalclarity

https://m.youtube.com/watch?v=CR_o8pZNFlY&feature=youtu.be
I do get some help with@my amazing #nutritionsystem #isagenix you just need to put the right stuff into your body and the kick up the bum will come from you #singlemom #health #change #loveyourself #investinyou #study #learn #love #live #joy #nutrition #motivation #work #workfromhome Moodycowmum.isagenix.com #moodycowmum #moodfit
Blue Monday
Meet up with friends
Set a plan for your day
Write a plan for your life
Where am I now?
Where do I want to be?
How do I get there?
So find out how to get where you want to be?
Could be change your diet for your health
New job
Study for a new career
Whatever it is, you have control over where your life will go and your success just make your plan and make sure you are completing your actions to get you there
Remember to always
Launch
Have fun
Chat to people
Smile
Get outside
Exercise
Enjoy your food
Try something new a hobby, exercise, foods, a challenge
Live the life you want not the one you can’t get motivated for