Carb Comfort breakfast

My breakfast this morning was a bit of a comfort one

Bran flakes

Oats

Museli

With milk

Topped with a banana

Cinnamon

Chai seeds

Coconut yogurt

Peanut butter

Walnuts

Sunflower and pumpkin seeds

It was delicious a little carb overload

Supposed to be a cleanse day but feeling drained as ran out of my super sonic tonic

So will cleanse the rest of the day and skip breakfast in the morning

Sometimes or day doesn’t start off right but there is still time to change and get yourself back on track for a good day

#me30 #cleanse