Carb Comfort breakfast

My breakfast this morning was a bit of a comfort one

Bran flakes



With milk

Topped with a banana


Chai seeds

Coconut yogurt

Peanut butter


Sunflower and pumpkin seeds

It was delicious a little carb overload

Supposed to be a cleanse day but feeling drained as ran out of my super sonic tonic

So will cleanse the rest of the day and skip breakfast in the morning

Sometimes or day doesn’t start off right but there is still time to change and get yourself back on track for a good day

#me30 #cleanse

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