Day 1 Moodfit diet plan

So after 4 days over the hols with bottles of drink not glasses and 3 course meals with sugar laiden desserts I didn’t sleep for 5 days probably due to all of the sugar and alcohol was consumed finally slept last night and so glad to get back to no processed sugar very little alcohol lots of fruit, veg, grains, good fats, lean meat and low fat unsweetened diary.

I am back to my original weight before Xmas thanks to A double cleanse day

helps me maintain my weight as well as a Balanced diet and regular exercise #day1 #moodfitdiet this is a way of eating the right food that will boost all of your systems which will help you naturally lose weight and maintain it more info @moodycowmum.isagenix.com

You want to feel amazing contact me now

Moodycowmum.moodfit@outlook.com

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