Day 9 diet

Usual brekkie I know how boring but it’s like having dessert in the morning I’ve eaten this for years I’m addicted.

Lunch was just some veg and salad

So couldn’t be bothered

Tea needed to be quick as I have my class and homework etc to get done so had some yummy #chickenherb fillets from #tesco #reduced section I know how to shop had some lightly cooked carrots and beans with it and I made my own #healthycoleslaw

The coleslaw can be made up of anything finely chopped or grated I had

Cheddar

Carrots

Sugarsnap peas

Some pumpkin seeds

Some cashew nuts

Lettuce finely chopped

Dressing lemon juice, salt and olive oil

Add some natural or Greek yogurt to give it that creamy taste and texture

#gaveblood #savelives #blood #giveblood

Did my class was feeling good and #flexible #aerial #aerialsilks #strong #silks #upperbody #russianclimb

Feeling more toned definitely but weight not budging just yet struggling with night time #snacking before bed and #nibbling during teatime need more #willpower

Did have some nice #corn snacks now my choice of snacks #love 🌽