Fight night prep
In prep for tomorrow’s big fight
You hung my punching bag up on the swing set and bashed it for half an hour after I had done half an hour of HIIT and a few weights

Starting to take it seriously
Hands up to my ears is all I need to remember and chin down
Powered by amped hydrate great for endurance and recovery so no sore muscles stretch out now and some protein into my body then rest 🤣
Not likely
Please sponsor me if you haven’t already
https://www.justgiving.com/fundraising/lynncampbell-moodfit

Thank you xxxx
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