I love discovering new amazing superfood ingredients that are going to benefit my health and make me feel amazing. I can then make yummy food from them and share with others so they can feel why I do.
As you can see this superfood truest lives up to its name.
I got it from #hollandandbarrret
Does not look or smell not but look at the benefits I know amazing
I made some protein balls grabbed one as I was heading out to pick the kids up amazing, didn’t taste it at all
So you will be seeing more recipes from
Me with this superfood
I also made some carrot cake balls I love carrot cake but not all of the fat oils and sugar or contains so I decided to make some protein balls, again a yummy healthy treat with natural sugars and fats.
I also made these nut and seed bars and have to say these are def my fav so nutty and seedy.
People say healthy eating is expensive no it isn’t I buy my nuts my seeds, grains, dried fruits all from #homebargains I look
Grains, seeds, nuts, beans and lentils are some of the best sources of protein as well as a lot of other vitamins and minerals and a lot better source than meat. They also last a long time in your cupboard as well.
So why not try a veggie day once or twice a week and try plant protein sources for a change and see how you feel.
Come along to the Bot in Belfast tomorrow and taste some for yourself