Foodie Friday superfoods

I love coming up with new recipes and today I have created an amazing smoothie





Green apple

1 scoop whey protein powder

Water and ice

Check out the amazing benefits from

Boosting energy, lose weight, burn fat, antioxidants, build lean muscle, faster recovery, fertility, anti inflammatory, helps with immune system, gut health, beta carotene, strengthen bones, help prevent cancer, vit C, iron for vegans, helps with depression, stabilise blood sugars and lower blood pressure and cholesterol to name a few benefits of these superfoods I try to have daily.

Whey protein I use is

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