So I haven’t been to aerial or pole classes in 3 so back this week. We were doing spinning pole and I felt so dizzy and sick it is so hard to do any of the moves on a static pole never mind when it is spinning. I think the girls that do pole are amazing hopefully one day I will master it.
Well I did master the hoop, I did a star in the bar then this one. I hands just balancing on my back a bit tricky at first but when I got the balance I stayed for a while.
We did a little combo too, living the pink as well you can buy from my website Moodfit.co.uk where you can also buy workout equipment, clothes and my nutritional and workout plans.