Home workouts work for everyone

Want a tight toned body without having to leave the house then give me a shout. I am a single mum used to be obsessed with running but as a single mum I couldn’t get out as I had a toddler at home.

So I did workout videos and weights and in the last year I have focused on weighttraining building a lean strong healthy body. I use kettlebells, dumbbells, resistance bands and ropes, core and barbell workouts all from the comfort of my own.

So no having to worry about how you will fit it in or who is going to look after your kids.

If you would like a PT session, get an online training plan you can use on your phone or laptop whether you’re at home or working away staying in hotels my workouts are perfect for you. Resistance bands and ropes are perfect for taking with you on holidays or if you work away and dont like gyms. Simple, effective without huge bills every month Go to my website Moodfit.co.uk to sign up for any of my services or pm me for more info

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