Micro meals for macro results

Tea was a success tonight I loved it so healthy and tasty


Packed with amazing nutrition from

Salmon for your omega 3 fats and protein

Cauliflower rice nailed it this time

Red onion antioxidant

Sweet potato slow release carbs

Brussels sprouts antioxidant

Pistachios good fats


Salmon topped with hummus pesto cheese and pistachios


I even managed the kids to eat it and like it probably as I put some bacon in the cauliflower rice mix as well as some lemon juice 🍋 pinch of salt and rapeseed oil


And yes my kids like brussel sprouts


Think about good fats V bad fats and nourish your body instead of creating more bad fats, cardio problems, toxins and exhaustion to name only a few


Eat to fuel your body not your mood


Take control


Make a change


Stay consistent


For personal training or nutritional plans go to Moodfit.co.uk


#nutrition #salmon #brussellsprouts #salmon #onion #nutritionalplan #cauliflowerrice #pistachios #protein #macros #micros #carbs #goodfats #omega3 #sweetpotato #healthymeals #healthykids #healthymums #loseweight #burnfat #buildleanmuscle #hummus #pesto #cheese



Packed with amazing nutrition from

Salmon for your omega 3 fats and protein

Cauliflower rice nailed it this time

Red onion antioxidant

Sweet potato slow release carbs

Brussels sprouts antioxidant

Pistachios good fats

Salmon topped with hummus pesto cheese and pistachios


I even managed the kids to eat it and like it probably as I put some bacon in the cauliflower rice mix as well as some lemon juice 🍋 pinch of salt and rapeseed oil


And yes my kids like brussel sprouts


Think about good fats V bad fats and nourish your body instead of creating more bad fats, cardio problems, toxins and exhaustion to name only a few


Eat to fuel your body not your mood


Take control


Make a change


Stay consistent


For personal training or nutritional plans go to Moodfit.co.uk


#nutrition #salmon #brussellsprouts #salmon #onion #nutritionalplan #cauliflowerrice #pistachios #protein #macros #micros #carbs #goodfats #omega3 #sweetpotato #healthymeals #healthykids #healthymums #loseweight #burnfat #buildleanmuscle #hummus #pesto #cheese

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