My healthy fry

This is my kind of Irish fry up

Muffins

Grilled smoked salmon tomatoes and mushrooms

Scrambled eggs

Avocado

Topped with cheddar cheese

Sunflower and pumpkin seeds

Pesto

Good fats galore and great protein and a bit of carbs

Great antioxidants too

#irishfry #health #smokedsalmon #muffins #pumpkinseeds #breakfast #tomatoes #avocado #sunflowerseeds #pesto #eggs #scrambledeggs #omega3 #protein #leanmuscle #mushrooms #cheese #cheddar #healthblogger #mummyblogger #niblogger #momlife #singlemom #easter #food #foodie #lovefood #foodlover #fit #fitness #nutrition #personaltrainer #nutritionalist #moodfit

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