Peanut butter vanilla toffee coconut bowl

Monday motivation

Start the day the right way with a breakfast that will keep you full and energised and packed with all the nutrition you need including your good fats, carbs, protein and essential nutrients for optimum health and well-being

I start mine with a protein smoothie bowl or eggs protein is the best way to start the day

Peanut butter toffee vanilla coconut bowl

1 vanilla protein shake

1 tbsp peanut butter

2 tbsp toffee bio Greek yogurt

1 tbsp chai seeds

Blend with water

Top with

Coconut flakes which I toasted 🥥

Chai seeds

Sunflower and pumpkin seeds


Peanut butter

Amazingly yum 😋 nutritious muscle building breakfast

If you want more info on these amazing protein shakes just pm me or comment info below or go to for a nutritional plan

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