Protein bowl of goodness

Love food anyone else?

So yesterday I made my own homemade nut butter slightly different than before and my youngest said it was amazing so added some to my amazing protein bowl this morning.

So I tried the vegan protein powder but have to say the whey one is better a lot thicker for a start so great for smoothie bowls so I just mixed the protein powder up with water blended it added it to the bowl then added some frozen berries, chai seeds and my seed mix of toasted sunflower, pumpkin and flax seeds as well as my home made nut butter was so delicious and kept me full and energised packed with 24g if protein as well as loads of your essential minerals and vitamins.

For more of my delicious recipes go to or buy a personalised nutritional plan from

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