Protein cocktails for summer

This is what i do when the kids aren’t about

Drink protein cocktails? Who said shakes are boring and not real food?????

Oh my god but this is amazing you have to try it it’s my pineapple delight shake

1 scoop of protein shake

1 scoop of protein powder

4 tbsp coconut yogurt

Half a glass of coconut milk

1/4 fresh pineapple

So thick and creamy and tropical

I love coming up with new ways to have my amazing shakes helping me lose those lbs I’ve been struggling with and getting lean muscle

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